Service Description

A focused 90-minute consultation designed around your individual goals, lifestyle and nutritional needs. We begin by defining the outcome you want to achieve and the timeline you are working towards, then map the nutritional, lifestyle and practical factors that may influence your progress. Your current eating patterns, preferences, allergies, intolerances, routine and challenges are carefully considered to create a clear direction forward. You’ll leave with a more precise understanding of what your body needs, what may be holding you back, and which nutritional changes to prioritize first. 90 minutes · 1:1 consultation · Personalized nutrition strategy