Integrated Wellness & Longevity Specialist
I don't believe skin health, nutrition, and aging should be treated as three separate conversations. They're one conversation — and for over a decade, I've built my work around proving it.
My story didn't start in a classroom — it started with my own skin. Years of acne that no dermatologist or cosmetologist could resolve eventually led me to train in cosmetology myself, in London. But skin was only half of it. Alongside it, I was navigating binge eating and a difficult relationship with food, cycling through diet after diet that never worked.
Rather than treating the two as separate problems, I went deeper into nutrition — starting with myself. That's how two professions became one methodology: healthy skin and a healthy relationship with food both start from the inside.
Trained in cosmetology in London through CIDESCO and certified in Canada through Precision Nutrition, with 12 years of hands-on experience — 10 years in cosmetology, 3 years in nutritional science, spanning London and, more recently, the French Riviera.
My methodology bridges smart nutrition, precise supplementation, skin-focused protocols, and targeted treatments — designed to work from the inside out, not around a single symptom. Every protocol is personalized, evidence-informed, and built to compound over time.
Evolve Your Habits. Value Your Health. Outperform Your Age.
AN INSIDE-OUT APPROACH
WHERE SCIENCE MEETS SKIN

Prioritize protein at every meal. It stabilizes blood sugar, curbs cravings, and gives your skin the building blocks it needs to repair and renew.

Skin quality is metabolic, not just topical. Omega-3s, zinc, and antioxidants support barrier function and resilience from within — as essential to your routine as anything you apply.
Nutrition Tip
Skin Tip
